North Shore Nordic Walking
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- Nordic Walking is a method of fitness activity that incorporates walking with the addition of specially designed walking poles. Walking with Nordic Walking poles incorporates the use of the arms and upper body, allowing you to perform a full-body workout with lower impact and less effort than other fitness activities. Health Benefits of Nordic Walking Burns 20 to 40 percent more calories than regular walking alone. Engaging the upper body uses 90% of your muscle mass verses only 70% used during regular walking. Walking with poles encourages proper posture and can take pressure off the joints, which is especially beneficial for those with ankle, knee, hip and lower back pain. Acts as a weight-bearing exercise, increases upper body strength and mobility, improves core stability and posture and increases aerobic activity, even at slow speeds. Nordic Walking can be done by almost any adult, regardless of their current level of fitness.
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Headquarters:1572 Maple Avenue , Evanston, Illinois, United States
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Phone Number: +1 708-415-2693
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Employees:1
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Revenue:$1 - 10M
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Legal Name:North Shore Nordic Walking
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North Shore Nordic Walking's Social Media
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| NAICS Code: 621330 |
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Frequently Asked Questions regarding North Shore Nordic Walking
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Where are North Shore Nordic Walking's Headquarters?
North Shore Nordic Walking's Headquarters are in 1572 Maple Avenue ,Evanston,Illinois,United States
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What is North Shore Nordic Walking's phone number?
North Shore Nordic Walking's phone number is +1 708-415-2693
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What is North Shore Nordic Walking's official website?
North Shore Nordic Walking's official website is https://www.northshorenordicwalking.com
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What is North Shore Nordic Walking's Revenue?
North Shore Nordic Walking's revenue is $1 - 10M
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What is North Shore Nordic Walking's NAICS code?
North Shore Nordic Walking's NAICS code is 621330
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How many employees are working in North Shore Nordic Walking
North Shore Nordic Walking has 1 employees
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What is North Shore Nordic Walking's Industry?
North Shore Nordic Walking is in the industry of Health, Wellness And Fitness
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Who is North Shore Nordic Walking's Owner?
North Shore Nordic Walking's Owner is Wendy Harmening